Yoga & Meditation

You’re only able to listen to your body when you begin to connect with it. It’s only then that you will better understand it, love it, appreciate it, and listen to its needs. We sometimes experience body pain that we can’t figure out its cause, and little do we know that body pain can be a cause of psychological stress, and that is known by psychosomatic disorder. At NEV Spa & Wellness yoga and meditation lounge we will bring you in contact with your spiritual side and help you listen to your body through various healing practices that enhance your wellbeing.